The Welcome Winds of Spring … And the Promise of Summer Aaaaahhh … can you feel the change in the air? Mother Nature has a way of giving little hints of what’s to come – an unusually warm day that forces us to take off the heavy coat, to step out the door without mitts, […]

Uncategorized, Wellness Education, Yoga

March 13, 2018

Why You Should Practice Yoga Year-Round

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