Vegan Archives - SOUL CHANGE

Vegan Lasagna *GF

Print Vegan Lasagna *GF 1 cup raw cashews, soaked in water for 30 mins or overnight 1 tsp granulated garlic 1/4 cup fresh lemon juice… Continue reading Vegan Lasagna *GF

PUBLISHED ON April 2, 2018April 2, 2018in Recipes
certified yoga instructor, conscious consumption, easy healthy recipe, gluten free, Healthy Eating, healthy vegetarian recipe, kamloops yoga, Nicole Aracki, recipe, Root Chakra healing foods, soul change, Vegan, vegan lasagna

Nectar of the Gods Juice

Print Nectar of the Gods Juice 2 tsp orange zest Juice from 1 large navel orange 1/2 cup peach juice (I prefer Ceres brand) 2… Continue reading Nectar of the Gods Juice

PUBLISHED ON February 10, 2018in Recipes
7 chakras, 7 chakras courses, certified yoga instructor, certified yoga instructor in kamloops, chakra balancing, conscious consumption, crown chakra, crown chakra healing, Energy healing, Healthy Eating, kamloops yoga, Nicole Aracki, reiki in Kamloops, reiki master kamloops, soul change, soul change kamloops, Spiritual Healing, Vegan

Blackened Chickpeas

Print Blackened Chickpeas 1 can unsalted chickpeas, rinsed and drained well 1 Tbsp extra virgin olive oil 1 tsp each: Paprika, Granulated Garlic, Ground Cumin… Continue reading Blackened Chickpeas

PUBLISHED ON February 9, 2018February 10, 2018in Recipes
blackened chickpeas, blackened chickpeas recipe, certified yoga instructor, certified yoga instructor in kamloops, conscious consumption, easy healthy recipe, gluten free, Healthy Eating, Holistic healing, kamloops yoga, Nicole Aracki, reiki master kamloops, Root Chakra healing foods, soul change, soul change kamloops, Vegan

Slim Spring Salad

Print Slim Spring Salad Dressing: 1/4 cup fresh lemon juice 1/4 cup Udo’s Oil (or any high-quality 3-6-9 oil) 1 tsp favourite mustard 2-3 tsp… Continue reading Slim Spring Salad

PUBLISHED ON January 18, 2018in Healthy Eating, Recipes
7 chakras, certified yoga instructor, certified yoga instructor in kamloops, chakra balancing, conscious consumption, detox salad, detoxifying dinner recipe, easy healthy recipe, food for crown chakra, gluten free, Healthy Eating, Holistic healing, kamloops yoga, Nicole Aracki, reiki, reiki in Kamloops, reiki level 1 kamloops, reiki master kamloops, seven chakras, soul change, soul change kamloops, Spiritual Healing, spring salad, Vegan

Curried Carrots & Parsnips

Print Curried Carrots & Parsnips 3 medium carrots, peeled and chopped 1 large parsnip, peeled and chopped 1 Tbsp olive oil 1 tsp cumin seeds… Continue reading Curried Carrots & Parsnips

PUBLISHED ON January 16, 2018January 16, 2018in Recipes
certified yoga instructor, certified yoga instructor in kamloops, conscious consumption, Curried Carrots & Parsnips, easy healthy recipe, gluten free, Healthy Eating, Holistic healing, kamloops yoga, Nicole Aracki, reiki in Kamloops, reiki master kamloops, soul change, soul change kamloops, Vegan

Minestrone Soup

Print Minestrone Soup Yield: 6 2 Tbsp olive oil 1 cup onion, diced 2 stalks celery, diced 2 medium carrots, diced or sliced 1 small… Continue reading Minestrone Soup

PUBLISHED ON January 3, 2018in Healthy Eating, Recipes
7 chakras, conscious consumption, easy healthy recipe, gluten free recipe, Gluten free vegan recipes, Healthy Eating, Nicole Aracki, soul change, soul change kamloops, Vegan, vegan minestrone soup

Print Tornado Cookies 2 cups semi-sweet chocolate chips (dairy free) 1 1/2 cups Gluten Free Pretzels, broken into pieces 1/3 cup Dried Cranberries Melt chocolate… Continue reading Tornado Cookies (Makeover!)

PUBLISHED ON December 16, 2017in Recipes
conscious consumption, gluten free, Healthy Eating, Nicole Aracki, soul change, soul change kamloops, Vegan

Matcha Latte

Print Matcha Latte 1 heaping tsp Matcha Powder 1/4 cup boiling water 1/2 tsp Vanilla Extract 3/4 cup Almond or Soy Milk 1 – 3… Continue reading Matcha Latte

PUBLISHED ON December 11, 2017March 6, 2018in Recipes
certified yoga instructor, certified yoga instructor in kamloops, chakra balancing, conscious consumption, easy healthy recipe, gluten free, Healthy Eating, kamloops yoga, Nicole Aracki, self acceptance kamloops, soul change, soul change kamloops, Vegan

Peanut Butter Balls (the healthier way!)

Print Peanut Butter Balls (the healthier way!) 2 cups Adams Natural Peanut Butter (salted) 1/2 cup Buckwheat Groats 1/4 cup Raw Sesame Seeds 1/4 cup… Continue reading Peanut Butter Balls (the healthier way!)

PUBLISHED ON December 1, 2017in Recipes
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Buckwheat Salad (GF + Vegan)

Print Buckwheat Salad (GF + Vegan) 1 cup Buckwheat Groats 1 small tomato, chopped 2 green onions, chopped 1/2 pepper, diced 1/2 cup cucumber, diced… Continue reading Buckwheat Salad (GF + Vegan)

PUBLISHED ON November 29, 2017in Healthy Eating, Recipes
certified yoga instructor in kamloops, gluten free, Gluten free vegan recipes, Healthy Eating, Holistic healing, Root Chakra healing foods, soul change, soul change kamloops, Vegan