Lots of people dismiss the idea of taking a yoga teacher training immediately after seeing it. The important thing to consider if you are strongly drawn to taking the training is “What Is Your Why?” There can be many different thoughts that will run through your mind, madly trying to convince you that the training […]

Uncategorized, Yoga, Yoga Teacher Training

July 18, 2018

What is Your Why? (Yoga Teacher Training)

If you live in the real world, and not in a dark and peaceful cave on the outskirts of society, you may feel that you will not have much opportunity to be a calm and spiritual person all of the time. It is important to develop Spirituality for Householders. It is such a common concern […]

Meditation, Uncategorized, Wellness Education, Yoga, Yoga Teacher Training

June 20, 2018

Spirituality for Householders

  Soul Change Yoga Teacher Training Walk a Whole New Path  Heal Yourself. Find Yourself. Be Yourself. **EARLY BIRD DISCOUNT $2887.50 ($2750.00 + gst ) SAVE OVER $250!   **ENDS DEC 31ST, 2018 **For January 31 start date   Click HERE for all pricing options (Can also take modules individually – discount for RYT’s)   […]

Healing, Uncategorized, Yoga Teacher Training

June 8, 2018

Yoga Teacher Training

Your shadow side is an important part of who you are. You can’t push it down and repress your deepest self. This article was written by me and my sister. It was published in Elephant Journal but I also wanted to put it on my own blog for the spiritual gifts you can receive from […]

Healing, Uncategorized, Wellness Education

May 6, 2018

Your Shadow Side is Something to Embrace, Not Hide From

shadow side elephant journal yoga instructor in kamloops soul change

When I first thought about moving to this area of BC, I had no idea that this desert-like city would get so much snow … This winter has been peaceful for me, as I do enjoy running in the snow. I actually started my running journey several years ago in a frigid January further up […]

Ultra-Running, Uncategorized, Wellness Education, Yoga

March 23, 2018

Reflecting on … Samskaras are Like Snowy Pathways

Do you have someone in your life who is a Medium, Empath, or Psychic? While having Empaths & Psychics in your life can be a blessing, there can be times when you don’t want these gifted people to “read” you. Sometimes it might feel like they are giving you unwarranted information. What seems like advice […]

Healing, Meditation, Uncategorized, Wellness Education

March 19, 2018

How to Set Boundaries for Empaths & Psychics

I know, I know. It’s a bold statement to say – “How Life Coaches & Masterminds are the New Salesperson”   I recognize that as a yoga teacher and changemaker that what I offer can be transformational for people. I also realize that it took a great deal of time, hard-won experience and many mistakes […]

Healing, Uncategorized, Wellness Education

February 9, 2018

Life Coaches & Masterminds are the New Salesperson

One-to-One Healings Are you in need of healing? Many of us manage our lives easily, on a day-to-day basis. When asked “How are you?” we respond with “good” or “fine”. Many of us believe that there is nothing wrong with having an ordinary life and a regular routine. Until we have a few days of […]

Chakras, Healing, Uncategorized

January 8, 2018

One-to-One Healings

Ancient Meditation Techniques The word Yoga means union with the Divine energy that surrounds us – some call it God, some call it Nirvana, some call it a state of bliss.  Through my own personal experience, I have come to understand that yoga to me means union of mind, body and soul.  Yoga was originally […]

Meditation, Uncategorized

November 28, 2017

Ancient Meditation Techniques

Root chakra healing stones are a great addition to your chakra healing regime. Red stones vibrate with the root chakra but there are stones of other colors that promote feelings of security so they too are helpful. The root chakra is your first energy center in the body and leads how you feel in the […]

Chakras, Healing, Uncategorized

October 12, 2017

The Root Chakra Healing Stones

root chakra healing stones

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