This last week has been very difficult for our little bubble of community. A dear friend’s child passed away, and we are all left asking Why? As our children turn to us for answers, we have to admit that there are none. For some of us, it’s the first time that we can’t have an […]

Death and Dying, Uncategorized

May 26, 2018

A Community Grieving Together

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Recipes, Uncategorized

May 25, 2018

Chocolate Bliss Balls

  Reiki & Retreat   Learn how to bring healing into every aspect of life.   I believe SO much in the power of the beautiful healing modality we call Reiki. This weekend is a gift, a sharing, an offering of love. The cost of this retreat is only to cover the facility rental and […]

Chakras, Healing, Uncategorized, Yoga Teacher Training

May 15, 2018

Reiki & Retreat

It is important to set your summer intentions before the season arrives! There is a shift taking place as we move into full-fledged Spring. This means gardening, allergies, driving with the windows down, and glorious sunsets. We also a switch from gym workouts and book clubs to hiking and iced coffees. We take time at […]

Manifestation, Uncategorized, Wellness Education

May 7, 2018

Set Your Summer Intentions

life transformation yoga teacher training nicole aracki

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Recipes, Uncategorized

April 2, 2018

Vegan Lasagna *GF

When I first thought about moving to this area of BC, I had no idea that this desert-like city would get so much snow … This winter has been peaceful for me, as I do enjoy running in the snow. I actually started my running journey several years ago in a frigid January further up […]

Ultra-Running, Uncategorized, Wellness Education, Yoga

March 23, 2018

Reflecting on … Samskaras are Like Snowy Pathways

Do you have someone in your life who is a Medium, Empath, or Psychic? While having Empaths & Psychics in your life can be a blessing, there can be times when you don’t want these gifted people to “read” you. Sometimes it might feel like they are giving you unwarranted information. What seems like advice […]

Healing, Meditation, Uncategorized, Wellness Education

March 19, 2018

How to Set Boundaries for Empaths & Psychics

The Welcome Winds of Spring … And the Promise of Summer Aaaaahhh … can you feel the change in the air? Mother Nature has a way of giving little hints of what’s to come – an unusually warm day that forces us to take off the heavy coat, to step out the door without mitts, […]

Uncategorized, Wellness Education, Yoga

March 13, 2018

Why You Should Practice Yoga Year-Round

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Recipes, Uncategorized

February 11, 2018

Double Chocolate Cookies (GF!)

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Recipes, Uncategorized

February 10, 2018

Nectar of the Gods Juice

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