The “new normal” begins with you. It has been too long that we have been held in a place of fear, and I for one am not putting up with it any longer. I am highly aware that this empowered language has been discouraged for the last two years, but I am ready to stand […]

Now that Winter is truly underway, and the bustle of the holiday season is nearly over, we turn our thoughts to the coming New Year – 2021. Many folks have very high hopes that this year will be monumentally better than 2020. And I expect that, yes, the next year will likely hold fewer surprises […]

Becoming a Reiki Practitioner is a very empowering experience that puts the healing in your own hands. Having the ability to heal yourself and others is a deep blessing that can enhance your life, and those of the ones you love. You can infuse healing into every aspect of your life when you commit to […]

Reiki is a healing technique based on the principle that the therapist can channel energy into the patient by means of touch, to activate the natural healing processes of the patient’s body and restore physical and emotional well-being. Reiki balances the energy in the body, and we can also use the energy to clear “blockages” […]

Hiking & Yoga $84.00 May 13 – June 3rd Mondays 6 – 8pm $80 + gst Join Nicole for this lovely hiking & yoga series. A short, enjoyable hike, followed by a gentle & restorative yoga class at the new Soul Change Studio!There is so much power in simply getting outside in nature for a […]

Join Loraine Couturier for this insightful workshop. You can expect to learn tools you can use every day to reduce anxiety as it comes, and prevent it from occurring on a daily basis. You will learn:– How to turn anxiety into calm thinking– Promote inner peace through conscious daily practice– Quick remedies to help you […]

  Soul Change Yoga Teacher Training Walk a Whole New Path  Heal Yourself. Find Yourself. Be Yourself. Why Us? The Soul Change Yoga Institute is dedicated to the art of making yoga work for your real life. Dive into your personal transformation, and learn to teach what you love. Click HERE for Pricing & Payment […]

You may not see the yoga teacher training benefits in Kamloops or elsewhere if you don’t plan to teach. What you may not realize is the education you gain from taking your YTT will greatly benefit you. You get to spend time with a bunch of like-minded people. You learn where yoga came from and […]

There are many people looking for happiness, and trying to fill the void with things that can never satisfy. So many of us feel powerless in our lives. Step Into Your Power – by Taking a Yoga Teacher Training.   Learning to truly connect with who you are and why you’re here are the first […]

Yoga teacher training in Kamloops or wherever you are offers many benefits. Even if you’re not sure if you want to teach, you can gain a lot of value from taking the training. Immersing yourself into the practice of yoga and learning about the deeper aspects of it has helped many people in their own […]