The seven chakras are the collection of energy centers you have in your body. They govern your emotions in certain ways. When they are all activated, you feel good. You feel confident, clear, happy, and at peace. If one of them is out of alignment, you will sense a lack of balance in your life. […]

Chakras, Healing, Meditation, Uncategorized

October 11, 2017

The Seven Chakras and Mindfulness

seven chakras

Even Canada Health is giving meditation tips for stress reduction. There are many indications that tell us meditation is more than just an ancient practice. As more and more organizations promote meditation for stress reduction, we have begun to make it a part of our daily routine. The article is pretty interesting because it really […]

Meditation, Uncategorized

October 4, 2017

Canada Health-Meditation Tips for Stress Reduction

meditation tips for stress reduction

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