Even Canada Health is giving meditation tips for stress reduction. There are many indications that tell us meditation is more than just an ancient practice. As more and more organizations promote meditation for stress reduction, we have begun to make it a part of our daily routine. The article is pretty interesting because it really […]

Meditation, Uncategorized

October 4, 2017

Canada Health-Meditation Tips for Stress Reduction

Meditation for men is as essential as it is for women. In fact, it was men who originally founded meditation for mental health, physical health and for spiritual self-healing. Yoga and contemplation was an all boys club. So how can it be that men in the West haven’t generally gotten on to this basic practice? […]

Healing, Meditation, Uncategorized

October 4, 2017

The Importance of Meditation for Men

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