meditation Archives - SOUL CHANGE

Gentle Wednesdays (April)

Join Nicole Aracki & Taylor Farrer for a relaxing yoga evening to break up your week! The classes will be gentle & restorative – designed… Continue reading Gentle Wednesdays (April)

Yoga: Tools for a Peaceful Mind

Join Loraine Couturier for this insightful workshop. You can expect to learn tools you can use every day to reduce anxiety as it comes,… Continue reading Yoga: Tools for a Peaceful Mind

Yoga Teacher Training Jan 2019

Soul Change Yoga Teacher Training Walk a Whole New Path Heal Yourself. Find Yourself. Be Yourself. Why Us? The Soul Change Yoga Institute is… Continue reading Yoga Teacher Training Jan 2019

PUBLISHED ON November 19, 2018in Yoga Teacher Training
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YTT Pricing & Payment Options

#1: EASY PAY $558.33 per month (6 month payment plan) Make your first payment now! #2: THREE TIMES LUCKY $1050.00 (3 month payment plan) #3:… Continue reading YTT Pricing & Payment Options

PUBLISHED ON June 8, 2018November 19, 2018in Yoga, Yoga Teacher Training
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Reiki Trainings

Upcoming Events: July 21 & 22nd Reiki Level 1 (Session # 2) Cost: $210.00 July 7 & 8th Reiki Level 1 (Session # 1)… Continue reading Reiki Trainings

PUBLISHED ON May 22, 2018June 26, 2018in Healing
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Set Your Summer Intentions

It is important to set your summer intentions before the season arrives! There is a shift taking place as we move into full-fledged Spring. This… Continue reading Set Your Summer Intentions

PUBLISHED ON May 7, 2018October 24, 2018in Manifestation, Uncategorized, Wellness Education
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Reflecting on … Samskaras are Like Snowy Pathways

When I first thought about moving to this area of BC, I had no idea that this desert-like city would get so much snow …… Continue reading Reflecting on … Samskaras are Like Snowy Pathways

PUBLISHED ON March 23, 2018October 24, 2018in Ultra-Running, Wellness Education, Yoga
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How to Set Boundaries for Empaths & Psychics

Do you have someone in your life who is a Medium, Empath, or Psychic? While having Empaths & Psychics in your life can be a… Continue reading How to Set Boundaries for Empaths & Psychics

PUBLISHED ON March 19, 2018October 24, 2018in Healing, Meditation, Wellness Education
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Mindfulness to Help You Weather Any Storm

Mindfulness is a fancy word for paying attention which we should all do. To pay attention while you listen to someone, to eat, talk, walk,… Continue reading Mindfulness to Help You Weather Any Storm

PUBLISHED ON December 20, 2017October 24, 2018in Healing, Meditation, Wellness Education
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3 Breathing Techniques for Energy, Less Stress and More Joy

3 Breathing Techniques for Energy, Less Stress and More Joy Breathing. It is something most of us are not consciously aware of. Most of us… Continue reading 3 Breathing Techniques for Energy, Less Stress and More Joy

PUBLISHED ON November 29, 2017November 29, 2017in Pranayama/Breath, Yoga
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