Holistic healing Archives

Vegetable Rolls (in Rice Paper)

PrintVegetable Rolls (in Rice Paper) summary< id="zlrecipe-ingredients-list">< id="zlrecipe-ingredient-0" class="ingredient" itemprop="ingredients">1/3 Cucumber, seeds removed, cut into matchsticks < id="zlrecipe-ingredient-1" class="ingredient" itemprop="ingredients">1 cup Lettuce, shredded < id="zlrecipe-ingredient-2"… Continue reading Vegetable Rolls (in Rice Paper)

PUBLISHED ON October 4, 2018November 25, 2018in Recipes, Uncategorized
certified yoga instructor, certified yoga instructor in kamloops, conscious consumption, daily yoga practice, easy healthy recipe, gluten free, Healthy Eating, Holistic healing, kamloops yoga, Nicole Aracki, soul change, soul change kamloops

Chocolate Bliss Balls

PrintChocolate Bliss Balls < id="zlrecipe-ingredients-list">< id="zlrecipe-ingredient-0" class="ingredient" itemprop="ingredients">8 Medjool Dates, pitted < id="zlrecipe-ingredient-1" class="ingredient" itemprop="ingredients">1/3 cup peanut butter (Adams is my fave) < id="zlrecipe-ingredient-2" class="ingredient"… Continue reading Chocolate Bliss Balls

PUBLISHED ON May 25, 2018May 25, 2018in Recipes
bliss balls, certified yoga instructor, certified yoga instructor in kamloops, chakra balancing, chocolate bliss balls, conscious consumption, easy healthy recipe, gluten free, guilt free treats, healthy dessert recipe, healthy desserts, Healthy Eating, Holistic healing, Nicole Aracki, Root Chakra healing foods, soul change, soul change kamloops, Vegan

Why You Should Practice Yoga Year-Round

The Welcome Winds of Spring … And the Promise of Summer Aaaaahhh … can you feel the change in the air? Mother Nature has a… Continue reading Why You Should Practice Yoga Year-Round

PUBLISHED ON March 13, 2018October 24, 2018in Wellness Education, Yoga
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Blackened Chickpeas

PrintBlackened Chickpeas < id="zlrecipe-ingredients-list">< id="zlrecipe-ingredient-0" class="ingredient" itemprop="ingredients">1 can unsalted chickpeas, rinsed and drained well < id="zlrecipe-ingredient-1" class="ingredient" itemprop="ingredients">1 Tbsp extra virgin olive oil < id="zlrecipe-ingredient-2"… Continue reading Blackened Chickpeas

PUBLISHED ON February 9, 2018February 10, 2018in Recipes
blackened chickpeas, blackened chickpeas recipe, certified yoga instructor, certified yoga instructor in kamloops, conscious consumption, easy healthy recipe, gluten free, Healthy Eating, Holistic healing, kamloops yoga, Nicole Aracki, reiki master kamloops, Root Chakra healing foods, soul change, soul change kamloops, Vegan

Slim Spring Salad

PrintSlim Spring Salad < id="zlrecipe-ingredients-list">< id="zlrecipe-ingredient-0" class="ingredient" itemprop="ingredients">Dressing: < id="zlrecipe-ingredient-1" class="ingredient" itemprop="ingredients">1/4 cup fresh lemon juice < id="zlrecipe-ingredient-2" class="ingredient" itemprop="ingredients">1/4 cup Udo’s Oil (or any… Continue reading Slim Spring Salad

PUBLISHED ON January 18, 2018in Healthy Eating, Recipes
7 chakras, certified yoga instructor, certified yoga instructor in kamloops, chakra balancing, conscious consumption, detox salad, detoxifying dinner recipe, easy healthy recipe, food for crown chakra, gluten free, Healthy Eating, Holistic healing, kamloops yoga, Nicole Aracki, reiki, reiki in Kamloops, reiki level 1 kamloops, reiki master kamloops, seven chakras, soul change, soul change kamloops, Spiritual Healing, spring salad, Vegan

Clear Quartz Crystal Elixir

Crystals have the power to raise your vibration to a higher level, which is important because high energy works faster to manifest your desires! Whether… Continue reading Clear Quartz Crystal Elixir

PUBLISHED ON January 17, 2018October 24, 2018in Chakras, Healing, Nature's Magic, Recipes, Wellness Education
7 chakras, 7 chakras healing crystals, certified yoga instructor, certified yoga instructor in kamloops, chakra balancing, conscious consumption, crown chakra crystal healing, crystal elixir, crystal elixir gem elixir crystal potion, crystal healing, crystal potion, gem elixir, Holistic healing, how to heal the crown chakra, kamloops yoga, modern alchemy, Nicole Aracki, reiki in Kamloops, reiki level 1 kamloops, reiki master kamloops, soul change, soul change kamloops, Spiritual Healing, spirituality kamloops

Curried Carrots & Parsnips

PrintCurried Carrots & Parsnips < id="zlrecipe-ingredients-list">< id="zlrecipe-ingredient-0" class="ingredient" itemprop="ingredients">3 medium carrots, peeled and chopped < id="zlrecipe-ingredient-1" class="ingredient" itemprop="ingredients">1 large parsnip, peeled and chopped < id="zlrecipe-ingredient-2"… Continue reading Curried Carrots & Parsnips

PUBLISHED ON January 16, 2018January 16, 2018in Recipes
certified yoga instructor, certified yoga instructor in kamloops, conscious consumption, Curried Carrots & Parsnips, easy healthy recipe, gluten free, Healthy Eating, Holistic healing, kamloops yoga, Nicole Aracki, reiki in Kamloops, reiki master kamloops, soul change, soul change kamloops, Vegan

How to Cleanse & Clear your Crystals

How to Cleanse & Clear your Crystals When you first receive a healing crystal, it is important to cleanse and clear its’ energy. This is… Continue reading How to Cleanse & Clear your Crystals

PUBLISHED ON December 28, 2017October 24, 2018in Healing, Wellness Education
7 chakras healing crystals, chakra balancing, Healing Crystals, Holistic healing, how to charge crystals, how to cleanse crystals, how to manifest, how to set intentions, kamloops yoga, Nicole Aracki, seven chakras healing stones, soul change, soul change kamloops

Buckwheat Salad (GF + Vegan)

PrintBuckwheat Salad (GF + Vegan) < id="zlrecipe-ingredients-list">< id="zlrecipe-ingredient-0" class="ingredient" itemprop="ingredients">1 cup Buckwheat Groats < id="zlrecipe-ingredient-1" class="ingredient" itemprop="ingredients">1 small tomato, chopped < id="zlrecipe-ingredient-2" class="ingredient" itemprop="ingredients">2 green… Continue reading Buckwheat Salad (GF + Vegan)

PUBLISHED ON November 29, 2017in Healthy Eating, Recipes
certified yoga instructor in kamloops, gluten free, Gluten free vegan recipes, Healthy Eating, Holistic healing, Root Chakra healing foods, soul change, soul change kamloops, Vegan

3 Breathing Techniques for Energy, Less Stress and More Joy

3 Breathing Techniques for Energy, Less Stress and More Joy Breathing. It is something most of us are not consciously aware of. Most of us… Continue reading 3 Breathing Techniques for Energy, Less Stress and More Joy

PUBLISHED ON November 29, 2017November 29, 2017in Pranayama/Breath, Yoga
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