Do you have someone in your life who is a Medium, Empath, or Psychic? While having Empaths & Psychics in your life can be a blessing, there can be times when you don’t want these gifted people to “read” you. Sometimes it might feel like they are giving you unwarranted information. What seems like advice […]

Healing, Meditation, Uncategorized, Wellness Education

March 19, 2018

How to Set Boundaries for Empaths & Psychics

How to Use a Pendulum A pendulum is any object that you can hang from a string, thread or chain. You can absolutely make your own by hanging a ring, a pendant, a gemstone, or any other object. on a string. – Or you can buy one that’s ready to go. There are all different […]

Healing, Uncategorized

November 17, 2017

How to Use a Pendulum

Yoga for PTSD is a new development in helping a person heal from this debilitating disorder. You might think that PTSD is strictly for those who have been in battle. It’s actually much more general than you may realize. We are all different and will cope with life’s trauma in different ways. This is why […]

Healing, Meditation, Uncategorized, Yoga

November 6, 2017

Yoga for PTSD and How it Can Help Rebuild Your Life

yoga for ptsd

Probably one of the most obvious answers to why anyone would go to a mini retreat is because quite simply, they need it. Life gets hectic and the demands don’t slow down. You sort of drown in this endless list of things you’re responsible for. Saying ‘enough is enough’ might feel like rebellion but it’s […]

Healing, Healthy Eating, Meditation, Uncategorized, Yoga

November 6, 2017

Why You Should Do a Mini Retreat For Your Soul and Sanity

The idea behind “Zen men” is this, men who are in tuned with their feelings are still masculine. They are guys that are easy to talk to, they are more likely to be successful, and they’re highly respected in the workplace. They are fantastic partners in life because they’re open to possibilities. Zen Men Stigma […]

Uncategorized, Yoga

October 15, 2017

What’s the Meaning of Zen Men and Why Does it Matter?

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