Soul Change Yoga Teacher Training Walk a Whole New Path  Heal Yourself. Find Yourself. Be Yourself. **EARLY BIRD DISCOUNT $2887.50 ($2750.00 + gst ) SAVE OVER $250!   **ENDS DEC 31ST, 2018 **For January 31 start date   Click HERE for all pricing options (Can also take modules individually – discount for RYT’s)   […]

Healing, Uncategorized, Yoga Teacher Training

Yoga Teacher Training

  Reiki & Retreat   Learn how to bring healing into every aspect of life.   I believe SO much in the power of the beautiful healing modality we call Reiki. This weekend is a gift, a sharing, an offering of love. The cost of this retreat is only to cover the facility rental and […]

Chakras, Healing, Uncategorized, Yoga Teacher Training

Reiki & Retreat

When I first thought about moving to this area of BC, I had no idea that this desert-like city would get so much snow … This winter has been peaceful for me, as I do enjoy running in the snow. I actually started my running journey several years ago in a frigid January further up […]

Ultra-Running, Uncategorized, Wellness Education, Yoga

Reflecting on … Samskaras are Like Snowy Pathways

Do you have someone in your life who is a Medium, Empath, or Psychic? While having Empaths & Psychics in your life can be a blessing, there can be times when you don’t want these gifted people to “read” you. Sometimes it might feel like they are giving you unwarranted information. What seems like advice […]

Healing, Meditation, Uncategorized, Wellness Education

How to Set Boundaries for Empaths & Psychics

One-to-One Healings Are you in need of healing? Many of us manage our lives easily, on a day-to-day basis. When asked “How are you?” we respond with “good” or “fine”. Many of us believe that there is nothing wrong with having an ordinary life and a regular routine. Until we have a few days of […]

Chakras, Healing, Uncategorized

One-to-One Healings

What is a Samskara or Sanskara? It is the Sanskrit word used in Indian based philosophies and religions. The meaning I wanted to address is what most of us experience in the modern world. Samskara causes mental impressions, recollections, or a psychological imprint in our psyche. They can cause our energy centers or chakras to […]

Healing, Meditation, Uncategorized, Wellness Education, Yoga

Is Samskara Stopping You From Living a Fulfilling, Happy Life?

samskara, samskara meditation seven chakras healing

Yoga for PTSD is a new development in helping a person heal from this debilitating disorder. You might think that PTSD is strictly for those who have been in battle. It’s actually much more general than you may realize. We are all different and will cope with life’s trauma in different ways. This is why […]

Healing, Meditation, Uncategorized, Yoga

Yoga for PTSD and How it Can Help Rebuild Your Life

yoga for ptsd

Throat chakra healing stones can help you speak your intentions to others. It is the voice of your body and allows all the other chakra energies to be expressed. Having a blocked, unbalanced throat chakra can affect the health of the other chakras below it. A balanced throat chakra brings you many benefits as you […]

Chakras, Healing, Uncategorized

Throat Chakra Healing Stones (including throat chakra singing bowls video)

throat chakra healing stones

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