Yoga teacher training in Kamloops or wherever you are offers many benefits. Even if you’re not sure if you want to teach, you can gain a lot of value from taking the training. Immersing yourself into the practice of yoga and learning about the deeper aspects of it has helped many people in their own […]

Uncategorized, Yoga, Yoga Teacher Training

Yoga Teacher Training in Kamloops – Life Transforming Results

If you live in the real world, and not in a dark and peaceful cave on the outskirts of society, you may feel that you will not have much opportunity to be a calm and spiritual person all of the time. It is important to develop Spirituality for Householders. It is such a common concern […]

Meditation, Uncategorized, Wellness Education, Yoga, Yoga Teacher Training

Spirituality for Householders

Yoga Helps Cross Fit Performance in Many Ways Yoga is a wonderful way to relax your mind and body. It is also being praised for improving Cross fit performance. Yoga stretches out the muscles and creates more flexibility which reduces the risk of injury. Even further, yoga will promote more mobility which is essential for […]

Uncategorized, Yoga

How Yoga Helps Cross Fit Performance

yoga for cross fit performance

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