Yoga for PTSD is a new development in helping a person heal from this debilitating disorder. You might think that PTSD is strictly for those who have been in battle. It’s actually much more general than you may realize. We are all different and will cope with life’s trauma in different ways. This is why […]

Healing, Meditation, Uncategorized, Yoga

November 6, 2017

Yoga for PTSD and How it Can Help Rebuild Your Life

yoga for ptsd

Solar plexus chakra healing stones boost your ability to self-heal yourself. You can restore the healthy flow of energy that goes through your body and create balance again.¬†Chakra healing stones and crystals help to heal the energy centers in your body. These energy centers are called the seven chakras. The solar plexus, or third chakra, […]

Chakras, Healing, Uncategorized

October 12, 2017

Solar Plexus Chakra Healing Stones

solar plexus chakra healing stones

Root chakra healing stones are a great addition to your chakra healing regime. Red stones vibrate with the root chakra but there are stones of other colors that promote feelings of security so they too are helpful. The root chakra is your first energy center in the body and leads how you feel in the […]

Chakras, Healing, Uncategorized

October 12, 2017

The Root Chakra Healing Stones

root chakra healing stones

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