What is a Samskara or Sanskara? It is the Sanskrit word used in Indian based philosophies and religions. The meaning I wanted to address is what most of us experience in the modern world. Samskara causes mental impressions, recollections, or a psychological imprint in our psyche. They can cause our energy centers or chakras to […]

Healing, Meditation, Uncategorized, Wellness Education, Yoga

December 18, 2017

Is Samskara Stopping You From Living a Fulfilling, Happy Life?

samskara, samskara meditation seven chakras healing

The seven chakras are the collection of energy centers you have in your body. They govern your emotions in certain ways. When they are all activated, you feel good. You feel confident, clear, happy, and at peace. If one of them is out of alignment, you will sense a lack of balance in your life. […]

Chakras, Healing, Meditation, Uncategorized

October 11, 2017

The Seven Chakras and Mindfulness

seven chakras

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