Yoga teacher training in Kamloops or wherever you are offers many benefits. Even if you’re not sure if you want to teach, you can gain a lot of value from taking the training. Immersing yourself into the practice of yoga and learning about the deeper aspects of it has helped many people in their own […]

Uncategorized, Yoga, Yoga Teacher Training

July 26, 2018

Yoga Teacher Training in Kamloops – Life Transforming Results

Anxiety is a funny thing – many people dismiss daily anxiety as being a personality trait. “I’ve always been a worrier” “My brain never stops”. The truth is that Anxiety is a survival mechanism, and is not intended to be used on a daily basis. If you find yourself constantly worrying, perhaps it’s time to take control […]

Asana/Poses, Uncategorized, Wellness Education, Yoga

November 29, 2017

3 Easy Yoga Poses to Kick Anxiety to the Curb.

Throat chakra healing stones can help you speak your intentions to others. It is the voice of your body and allows all the other chakra energies to be expressed. Having a blocked, unbalanced throat chakra can affect the health of the other chakras below it. A balanced throat chakra brings you many benefits as you […]

Chakras, Healing, Uncategorized

October 15, 2017

Throat Chakra Healing Stones (including throat chakra singing bowls video)

throat chakra healing stones

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