Yoga teacher training in Kamloops or wherever you are offers many benefits. Even if you’re not sure if you want to teach, you can gain a lot of value from taking the training. Immersing yourself into the practice of yoga and learning about the deeper aspects of it has helped many people in their own […]

The benefits of yoga are stacked and there are a lot of studies that are providing solid proof that it’s all legitimate. You really can reduce your level of stress, stave off cancer, and reduce chronic pain. The benefits of yoga in fact so powerful, they have proven to help addicts and those with clinical […]