8 Limbs of yoga – SOUL CHANGE

Yoga Teacher Training Benefits Even if You Never Plan to Teach

You may not see the yoga teacher training benefits in Kamloops or elsewhere if you don’t plan to teach. What you may not realize is… Continue reading Yoga Teacher Training Benefits Even if You Never Plan to Teach

PUBLISHED ON October 3, 2018October 3, 2018in Yoga, Yoga Teacher Training
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Yoga Teacher Training in Kamloops – Life Transforming Results

Yoga teacher training in Kamloops or wherever you are offers many benefits. Even if you’re not sure if you want to teach, you can gain… Continue reading Yoga Teacher Training in Kamloops – Life Transforming Results

PUBLISHED ON July 26, 2018in Uncategorized, Yoga, Yoga Teacher Training
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Spirituality for Householders

If you live in the real world, and not in a dark and peaceful cave on the outskirts of society, you may feel that you… Continue reading Spirituality for Householders

PUBLISHED ON June 20, 2018October 24, 2018in Meditation, Uncategorized, Wellness Education, Yoga, Yoga Teacher Training
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3 Easy Yoga Poses to Kick Anxiety to the Curb.

Anxiety is a funny thing – many people dismiss daily anxiety as being a personality trait. “I’ve always been a worrier” “My brain never stops”. The… Continue reading 3 Easy Yoga Poses to Kick Anxiety to the Curb.

PUBLISHED ON November 29, 2017October 24, 2018in Asana/Poses, Wellness Education, Yoga
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Ancient Meditation Techniques

Ancient Meditation Techniques The word Yoga means union with the Divine energy that surrounds us – some call it God, some call it Nirvana, some… Continue reading Ancient Meditation Techniques

PUBLISHED ON November 28, 2017November 28, 2017in Meditation
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