Join us at the Soul Change studio for this simple introduction to the basics of yoga.
This 4 week series will take you step-by-step into the foundations of yoga. You will learn a few different styles of yoga throughout the series.
In addition, experience the outdoors with Nicole leading a Nordic Walk in the snow.
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yoga teacher training
Wednesday 15th January 6-8pm
Wednesday 5th February 6-8pm
Wednesday 26th February 6-8pm