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Yoga for Your Back Health
May 14 @ 5:30 pm - 7:00 pm
Do you suffer from backaches, stiff or sore from too much sitting? Or have you been diagnosed with scoliosis, disc issues, joint dysfunctions, etc?
Join Paula Purpur in this gentle 4 week yoga series specifically tailored to anyone with back issues. No yoga experience required.
May 7 – 28th Tuesdays 5:30 – 7:00pm
Early Bird Pricing $119 + gst (ends April 7)
$140 + gst (after April 7th)
Where: Soul Change Studio Suite 2A, 1445 McGill Rd
To Register, please call/text Nicole: (250) 255-5512
Many people suffer from back problems – from minor aches and pains, to soreness and stiffness, to throwing your back out or ending up with limited mobility. If you suffer from any kind of back discomfort, this class might be just the antidote you’re looking for. Paula has a large amount of personal experience with back pain, and a ton of knowledge because of this personal journey.