When I first thought about moving to this area of BC, I had no idea that this desert-like city would get so much snow … This winter has been peaceful for me, as I do enjoy running in the snow. I actually started my running journey several years ago in a frigid January further up […]

Ultra-Running, Uncategorized, Wellness Education, Yoga

March 23, 2018

Reflecting on … Samskaras are Like Snowy Pathways

What are the spiritual gifts in Ultra-Running? There are spiritual gifts in Ultra-Running that amp your game. Many people do not expect to uncover these gifts when they first discover the sport. Most people do not equate running to spirituality at all. Unless, that is, you’re already part of that tribe. An Ultra-Marathon is considered […]

Ultra-Running, Uncategorized

October 4, 2017

Spiritual Gifts in Ultra-Running That Amp Your Game

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