Ingredients: 2 Apples, quartered with seeds removed 4 stalks Celery 1 large carrot Instructions:Wash all ingredients well. (No need to peel). Process fruits & veggies in a high powered juicer. Stir well & sip slowly.

Beverage, Recipes

December 12, 2019

Apple & Celery Juice

Ingredients: 1 tomatillo, diced 1 avocado, chopped 1 green onion, sliced 1/2 serrano chili pepper, finely diced 2-3 Tbsp flat-leaf parsley, minced Salt 1 – 2 Tbsp fresh squeezed lime juice 1 clove garlic, minced Instructions: Combine all ingredients in a bowl. Spread on toast & enjoy …

Recipes, Savoury, Vegetarian

December 12, 2019

Green Goddess Salsa on Toast

Ingredients: 6 slices zucchini 2 slices favourite bread butter 2 Tbsp Roasted Garlic Hummus 1/4 Avocado 10 thin strips Red Pepper Red Onion, sliced Small Handful Spinach *Optional: Hot Pepper Rings & Daiya Mozza Cheese Instructions: Saute zucchini in a frying pan with a tiny drizzle of oil. Cook till golden brown, then sprinkle with […]

Recipes, Savoury, Vegetarian

December 12, 2019

Grilled Vegetable Sandwich

Ingredients: 1 heaping tsp Matcha Powder 1/4 cup boiling water 1/2 tsp Vanilla Extract 3/4 cup Almond or Soy Milk 1 – 3 tsp Maple Syrup or Honey Instructions: Place matcha powder and boiled water in a mug. Whisk until no lumps remain. Pour almond milk into a small saucepan, heating over low temperature. Once […]

Beverage, Gluten Free, Recipes

December 12, 2019

Matcha Latte

Ingredients: 2 Tbsp olive oil 1 cup onion, diced 2 stalks celery, diced 2 medium carrots, diced or sliced 1 small potato 1 (398 mL) can pinto beans, rinsed and drained 1 (398 mL) can diced tomatoes, with juice 1/3 cup zucchini, diced 1/2 cup dry rotini pasta (can be gluten free!) 6 cups water […]

Recipes, Savoury, Vegetarian

December 11, 2019

Minestrone Soup

2 cups Adams Natural Peanut Butter (salted) 1/2 cup Buckwheat Groats 1/4 cup Raw Sesame Seeds 1/4 cup Hemp Hearts 3/4 cup dried fruit (cranberries, raisins, etc) 1/4 cup raw pumpkin seeds 3/4 cup unsweetened coconut 3 Tbsp Liquid, Unpasteurized Honey 1/2 cup quick oats Generous sprinkle of turmeric & cinnamon Optional: 1/2 cup semi-sweet […]

Gluten Free, Recipes, Sweet

December 11, 2019

Peanut butter balls

Ingredients: Boiling Water 1 Tbsp Peppermint Leaves (Organic, if possible) 1 Tsp fresh or dried Lavender Flowers 1 – 2 tsp Unpasteurized Honey Instructions: Place herbs in a tea strainer over a ceramic mug. Pour boiling water over top and steep for 10 minutes. Remove strainer & herbs. Stir in honey to taste. Sip slowly […]

Beverage, Recipes

December 11, 2019

Peppermint & Lavender Tea

Ingredients: 1 – 2 Tablespoons Olive Oil 1 teaspoon butter 1 medium sweet onion, diced 6 cloves garlic, minced 1 Tablespoon Ginger, finely grated 1 1/2 teaspoons cumin seed 1 dried red chilli pepper, crumbled 1 cup dried red lentils 2 cups hot water 1 teaspoon turmeric 1 Tablespoon curry powder 2 teaspoons ground cumin […]

Recipes, Savoury, Vegan

December 11, 2019

Red Lentil Dahl

Ingredients: 1/2 pint Grape Tomatoes 2 Tbsp Extra Virgin Olive Oil 1 Tbsp Balsamic Vinegar Maldon Sea Salt Flakes Fresh Ground Black Pepper 10 Fresh Basil Leaves 1/4 Cup Chevre (Soft Goat Cheese) Instructions: Preheat oven to 400F. Cut tomatoes in half. Toss tomatoes with oil, salt & pepper. Place on a baking sheet. Roast […]

Gluten Free, Recipes, Savoury

December 11, 2019

Roasted Tomatoes with Goat Cheese

Ingredients: 8 Medjool Dates, pitted 1/3 cup peanut butter (Adams is my fave) 1 Tbsp Coconut Oil 1/4 cup hemp hearts 1 Tbsp chia seeds 1/2 tsp each: turmeric, cinnamon, pink salt 3 Tbsp cocoa powder 3/4 cup quick oats 1 – 2 tsp pure vanilla extract 1/3 cup chocolate chips Instructions:Soak dates in hot […]

Gluten Free, Recipes, Sweet

December 11, 2019

Chocolate Bliss Balls

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