Buckwheat Salad

1 cup Buckwheat Groats
1 small tomato, chopped
2 green onions, chopped
1/2 pepper, diced
1/2 cup cucumber, diced
1/4 cup parsley, chopped
1/4 cup Udo’s Oil
2 Tbsp Apple Cider Vinegar
1-2 Tbsp Bragg’s Soy
1 Tbsp Mustard (any kind)
2-3 tsp Clubhouse Greek Seasoning
Salt & Pepper, to taste

Instructions:
Combine buckwheat with 2 cups water in a medium pot. Bring to a boil, then cover & simmer for 8 – 10 minutes, or until tender, but with a bit of a bite. Rinse buckwheat with cold water, drain well. Combine buckwheat with vegetables & parsley in a medium sized bowl. In a measuring cup, whisk together oil, vinegar, Bragg’s, mustard and seasonings. Pour over salad. Eat now or later! Enjoy!